Magnesium complexClark
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Magnesium (Mg) is one of the most common minerals in our body. It contributes to normal psychological function. Magnesium supports normal energy-yielding metabolism and helps to reduce tiredness and fatigue. Magnesium contributes to the normal functioning of muscles.
Using extra magnesium is beneficial during intensive sports activities (particularly endurance sports). Magnesium should not be taken immediately after meals, as this mineral neutralises the acidity of the stomach.
Magnesium:
- contributes to normal psychological function.
- supports normal energy-yielding metabolism
- helps to reduce tiredness and fatigue
- contributes to normal muscle function
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