Vitamin D and vitamin K are important synergists: they enhance each other's effects. While vitamin D contributes to the normal absorption and use of calcium and phosphorus, vitamin K contributes to the maintenance of normal bones.

What is calcium good for?
Calcium is good for the maintenance of normal bones and teeth. But that's not all. Other nutrients also contribute to the maintenance of normal bones, such as magnesium, vitamin D3, and vitamin K.
Furthermore, calcium contributes to normal blood clotting, a normal energy-yielding metabolism, and normal neurotransmission.

What are calcium and magnesium together good for?
Calcium and magnesium are closely related. The effects of these two minerals in the body are similar in many ways. For example, calcium and Bone Formula magnesium together contribute to the normal functioning of muscles. It is crucial to get the right calcium-magnesium ratio.
We often consume too much calcium in relation to magnesium, which can lead to an imbalance in the body. Bonusan Bone Formula contains the right calcium- magnesium ratio to restore the optimal balance for the maintenance of normal bones.

Where is calcium found?
Dairy products are naturally rich in calcium. Prefer no dairy? You can also get calcium by eating the bones of small fish, such as anchovies or sardines. Additionally, nuts, seeds, and vegetables like broccoli and spinach contain calcium.
Make sure to also get enough magnesium alongside calcium. Magnesium can be found in green leafy vegetables like spinach, lettuce, and kale. Also in bananas, nuts, cocoa, meat, and dairy.

Suitable for the ageing woman
Bonusan Bone Formula is suitable for anyone who wants to contribute to the maintenance of normal bones and teeth.
From two tablets a day, the Bone Formula is also beneficial for the ageing woman during menopause. Calcium helps to reduce the loss of bone minerals in women during menopause. A low bone mineral density is a risk factor for fractures due to osteoporosis (bone weakening)*.

*For women from the age of 50, the beneficial effect is obtained with a daily intake of at least 1200 mg of calcium from all sources.

Other information

EAN: (60 tablets) 8711827003038

Composition per daily dosage of 1 tablet
Calcium (calcium carbonate from Atlantic marine algae, Aquamin)  200.00 mg  RI 25%
Magnesium (as magnesium malate)  200.00 mg  RI 53%
Vitamin D3 (as plant-based cholecalciferol) (1000 IU)  25.00 mcg  RI 500%
Vitamin K2 (as menaquinone-7, K2VITAL®)  50.00 mcg  RI 67%

* Reference Intake

Ingredients
Magnesium malate, mineral complex from calcium-rich marine algae (Lithothamnium sp.), filler (MCC (cellulose gel)), filler (HPC (cellulose)), anti-caking agent (magnesium stearate), cholecalciferol, menaquinone-7, glazing agent (HPMC (cellulose), glycerine, HPC (cellulose)).

Unless otherwise recommended, take 1 to 2 tablets daily during or shortly after meals. Do not exceed the recommended dosage.

Not suitable for children up to and including 10 years of age. Consult a doctor or pharmacist before using this product if you are taking coumarin derivatives (anticoagulants).

Vitamin D

Vitamin K2

Vitamin D3

Vitamin D3