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AOV Voedingssupplementen 607 L-lysine image

607 L-lysineAOV Voedingssupplementen

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L-lysine is an essential amino acid that the body cannot produce on its own. For its conversion, L-lysine relies on other micronutrients such as vitamins B3, B6, B2, C, glutamic acid, and iron. In food, L-lysine is mainly found in meat, dairy, and legumes such as soybeans, lentils, and chickpeas.

As L-lysine is an amino acid and can compete with other amino acids for absorption, it is advised not to take 607 L-lysine simultaneously with a meal.      

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