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Personal Vitamin D Advice
Personal Vitamin D Advice

Recently, you completed the Total Blood Test. By now, you have received your report with the results and can start optimising your health. Here, you receive personalised advice to match your test results with suitable supporting products.

Vitamin D

In your results, you have read about dietary and lifestyle advice for vitamin D. Below you will find our recommendations for nutritional supplements.

Vitamin D

Red - Vitamin D too low

Your result is marked in red. Your vitamin D level is too low. In your results, you have read which foods contain vitamin D and the role sunlight plays in producing vitamin D. Our advice:

1 softgel of extra strong vitamin D3 with a meal.

 

Red - Vitamin D too high

Your result is marked in red with too high vitamin D levels. Excessive vitamin D can be harmful. We advise you to contact a doctor for further investigation into the cause of high vitamin D levels.

 

Orange - Vitamin D

Your result is marked in orange. Your vitamin D level is low. In your results, you have read which foods contain vitamin D and the role sunlight plays in producing vitamin D. Our advice:

1 softgel of vitamin D3 25 micrograms with a meal.

 

Yellow - Vitamin D

Your result is marked in yellow. Your vitamin D level is sufficient. Do you spend little time outdoors? Then our advice is to supplement your vitamin D with a dietary supplement. Our advice:

1 softgel of vitamin D3 25 micrograms with a meal.

 

Green - Vitamin D

Your result is marked in green. Your vitamin D level is good to optimal. That is good news.