Calming Remedies for Children

Children are naturally a bit more active than adults. Everything is still new and exciting for them, and they are full of life energy. Many situations, such as sitting still for a long time, go against their natural urge to explore the world.

But sometimes children are not only enthusiastic and curious, but so tense that it bothers them, for example when falling asleep. There are a number of herbs and nutrients that can contribute to your child's relaxation and calmness.

Not so much calming, but still very valuable for toddlers, preschoolers, and young children are the omega-3 fatty acids EPA and DHA (components of oily fish). The rapidly developing brains of growing children benefit from a regular supply of these fatty acids, especially DHA. There are special liquid fish oil products and tasty chewable capsules available for children.