Our skin is composed of 70% collagen. Collagen is a fibrous protein responsible for the skin's structure, cohesion, elasticity, and firmness. There are over 28 different types of collagen in the body, with types 1 and 2 being the most well-known. Type 1 is the most prevalent, making up 90% of the body's collagen, and can be found in: the skin bones cartilage blood vessels hair nails tendons ligaments Collagen type 2 is specifically found in the articular cartilage of: knees hips elbows wrists fingers intervertebral discs Both collagen type 1 and type 2 are most commonly found in supplements. Read here which collagen supplement you should choose. Collagen is also found in the bones, skin, bone marrow, or tendons of an animal. Nowadays, these are rarely on the menu, making a supplement a beneficial addition. Want to know more? Read here all about collagen .

How much collagen per day?

Collagen supplements come in various quantities. Depending on your age and current collagen levels, you can take a lower or higher dosage of collagen. For most collagen tablets or collagen powders, a daily intake of 1 to 3 tablets or scoops is sufficient. Read here how to incorporate collagen into your routine .

Collagen

Hulp nodig bij het vinden van het juiste collageen supplement?

Collagen is a fibrous protein that provides structure, cohesion, elasticity, and firmness to the skin, which is composed of 70% collagen. From the age of 25, the natural production of collagen decreases. Looking for a collagen supplement? Check out our range and order easily online at Vitaminstore!

recommended

43 products

Sort by

Per page

Solgar Vitamins - Vegetarian Collagen Complex Ovoderm

Vegetarian Collagen Complex Ovoderm Solgar Vitamins

from

37 . 95

not in stock

Collagen with Lactoferral Fittergy

43 . 99

not in stock

Springfield - Collasense (undenatured collagen type II)

Collasense (undenatured collagen type II)Springfield

from

45 . 99

not in stock

Collagen Hydrolysate Orthovitaal

36 . 99

not in stock

Vital Proteins - Collagen Creamer Vanilla

Collagen Creamer Vanilla Vital Proteins

34 . 00

not in stock

Colladeen Derma Plus Lamberts

40 . 95

not in stock

Skin Care Collagen Filler New Nordic

28 . 60

not in stock

General support

Hart & Vaten

Beauty from within

Longevity & Lifestyle

Women

Men

Sport & performance

Joint & mobility

Digestive health

Relaxation

Immune health

Collagen