Tips for Normal and Combination Skin
For someone with normal or combination skin, it's not so much about balancing the skin as it is about maintaining its balance. Essentially, this means using products that support the skin without drying it out or over-hydrating it. In this blog, we share tips on how to best care for your skin with a combination of skincare products and dietary supplements.
Tip 1: Maintain a Good, Yet Simple Skincare Routine
Your skin requires little extra care. Therefore, opt for products that provide a solid foundation. Consider a good cleansing gel for morning and evening, a day cream, a protective SPF, and a nourishing night cream. In this blog, we explain more about the ideal order for applying skincare products.
Tip 2: Support Your Skin from Within
With this skin type, you naturally have a radiant complexion. And you want to maintain that glow over the years. Various dietary supplements can contribute to maintaining beautiful, firm, and hydrated skin. Our recommendations for healthy skin from within are:
-
Vitamin C and Vitamin E. These vitamins have antioxidant properties and help protect against external influences such as pollution and UV radiation.
-
Collagen: Collagen supports internal skincare, making the skin of the face and body softer, smoother, and more supple.
-
Pure GLA (gamma-linolenic acid) is an omega-6 fatty acid. GLA supports the skin's natural ability to retain moisture, keeping it youthful, smooth, and radiant.
-
Skin Hair Nail is a versatile formula for skin, hair, and nails. Skin Hair Nail contains, among other things, vitamin C, which is important for collagen formation that strengthens the skin. It also contains vitamins B2 and B3 for maintaining normal skin structure and function. Copper contributes to normal skin pigmentation.
Tip 3: Listen to Your Skin
The skin is a good reflection of our health. If you notice your skin developing blemishes or experiencing other skin issues, it might be related to something else. Have you changed your diet or are you experiencing a lot of stress? This is all visible on your skin. Regularly assessing the condition of your skin reveals a lot about your internal health. Looking for that extra boost? We are always here for you, online and in the store, to provide personal advice on dietary supplements and natural skincare products.
Written by: Caya Kerkhof
