- Home>
- Vitamins & Supplements>
- Vitamins>
- Vitamin B>
- Megasorb Vitamin B-complex
Megasorb Vitamin B-complexSolgar Vitamins

Send me an email when this product is available.
Megasorb Vitamin B-complexSolgar Vitamins
A high-dose, balanced vitamin B-complex
Solgar Megasorb Vitamin B-complex activates the body's natural energy (vitamin B-1, B-2, B-3, B-5, B-6, B-12, biotin) and keeps hair strong (biotin).
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I have been a loyal user of Solgar Vitamin B complex for many years, but now I am having trouble obtaining them here in Belgium. A trip to the Netherlands to stock up is just too far for me. So I am very pleased and my problem is solved. I cannot do without these vitamins and I find them to be the best. Regards, Nicole
Good product, great value for money!
Usually, one jar doesn't work immediately.. with a second jar you can already see some effect. The Megasorb Vitamin B-Complex is truly fantastic!! I really feel fitter thanks to this vitamin.
I am very satisfied with this product, I have been using it for a week now and I feel good.
Premium product of high quality. Use this as a supplement for extra energy during exercise.
- Contains 50 mg of most B vitamins per tablet
- Contains vitamin B-2 and B-6 in their active forms in the body (co-enzymatic form)
- The dark glass packaging provides optimal protection against the effects of oxygen, moisture, and light
Distributor
Ingredients
Per daily dose (1 tablet)
Fillers (microcrystalline cellulose, dicalcium phosphate, hydroxypropyl cellulose, mannitol, hydroxypropylmethyl cellulose) | |
Magnesium (citrate, oxide) | 24 mg |
Vitamin B-1 (thiamine mononitrate) | (4545 % NRV) 50 mg |
Vitamin B-6 (pyridoxine HCl)* | (3571 % NRV) 50 mg |
Vitamin B-5 (d-calcium pantothenate) | (833 % NRV) 50 mg |
Choline (bitartrate) | 21 mg |
Inositol | 50 mg |
Vitamin B-3 (nicotinamide) | (313 % NRV) 50 mg |
Lecithin | 50 mg |
Vitamin B-2 (riboflavin) | (3571 % NRV) 50 mg |
Anticaking agents (silicon dioxide, vegetable magnesium stearate) | |
Glazing agents (hydroxypropylmethyl cellulose, vegetable glycerine) | |
Pyridoxal-5-phosphate (co-enzyme B-6) | 5 mg |
Riboflavin-5-phosphate (co-enzyme B-2) | 5 mg |
Pantethine (co-enzyme B-5) | 5 mg |
Folic acid (pteroylmonoglutamic acid) | (200 % NRV) 400 µg |
Colouring (riboflavin) | |
Vitamin B-12 (cyanocobalamin) | (2000 % NRV) 50 µg |
Biotin (D-biotin) | (100 % NRV) 50 µg |
NRV = Nutrient Reference Value
* Prolonged daily use of this amount of vitamin B-6 may cause mild tingling or numbness in limbs for sensitive individuals.
As a food supplement for adults, take one tablet daily, preferably with a meal, unless otherwise advised. Do not exceed the recommended dosage.
Related health goals
Vitamin B6:
- Per daily dose, maximum 3 mg of vitamin B6: This food supplement is not suitable for children under 1 year.
- Per daily dose, more than 3 mg of vitamin B6: this food supplement is not suitable for children up to and including 3 years.
- Per daily dose, more than 5 mg of vitamin B6: this food supplement is not suitable for children up to and including 10 years.
- Per daily dose, more than 7 mg of vitamin B6: this food supplement is not suitable for children up to and including 17 years.
Yeast | no |
Gluten | no |
Milk or milk derivatives | no |
Soya | no |
Sucrose | no |
Preservatives | no |
Salt added | no |
Suitable for vegetarians | yes |
Suitable for vegans | yes |
kosher | yes |
Consult an expert before use in case of pregnancy, breastfeeding, illness or medication use.
Legally required warnings
Vitamin B6
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
VitD3 Pharma Noord
Kelp (Solgar)
Selenium (Solgar)
Chelated Magnesium (Solgar)
Vit D12 lozenges (Solgar)
Biotin (Solgar)
You can replace all of these with 3 tablets of the Female Multiple. For some nutrients, the dosage will be slightly lower, but if you have been using the above products for several months, the likelihood of having a deficiency now is very low. The Female Multiple provides more than enough of the various nutrients for general maintenance, including 400 mg of magnesium, 200 mcg of selenium, 150 mcg of iodine, 10 mcg of vitamin D2, 400 mg of vitamin C, 300 mcg of biotin, and 200 mcg of vitamin B12.
The Female Multiple provides 15 mg of zinc and 1500 mcg of copper per 3 tablets. If you were to combine the Female Multiple with 1 or 2 tablets of the MSM 1000 mg, then the Skin, Nails and Hair Formula would also become unnecessary.
You do not necessarily need to use both Chlorella and Spirulina. You can alternate between a pack of one and the other.
For the Chitosan and Milk Thistle Complex, I could mention alternatives (milk thistle, chitosan), but I am not aware of any combination product, so these would remain as two separate products.
This product comes in tablet form. You can grind these tablets with, for example, a pestle and mortar. The powder can then be mixed into something else. This will not adversely affect its efficacy.
Actually, when using a good multivitamin, it is not necessary to take an additional B-complex, as most multivitamins provide ample B vitamins.
A multivitamin with relatively small, easy-to-swallow tablets is the Multi Vitamins Complex.
Additionally, there are also a number of multivitamins available in powder form:
https://www.vitaminstore.nl
Especially the Every Day Powder is highly recommended.
If desired, the total intake of B vitamins (including B12) can be further increased with the Brewer's Yeast (beer yeast powder). This can be combined with any multivitamin.
The best alternative is Solgar's Prenatal Nutrients. This multivitamin has an adjusted amount of vitamin B6, specifically 1.25 mg per daily dosage of 2 tablets. This is 1/44 of what is in the Megasorb.
You could also opt for a complete multivitamin instead of the B-complex, so that you not only supplement the B vitamins but also all other vitamins and minerals.
Magnesium Citrate is perfectly fine to take as well. 400 mg per day is a good dosage.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
Content
make a choice
Send me an email when this product is available.
- Save
- Chat
Members get more
The benefits of vitaminstore
- Free shipping from 25 euros
- Reliable advice by chat or email
- Save VitaminPoints with every purchase for discount
- Customer rating 4.7/5 (X beoordelingen)
- Flexible delivery: home, service point or store
More about this product
A high-dose, balanced vitamin B-complex
Solgar Megasorb Vitamin B-complex activates the body's natural energy (vitamin B-1, B-2, B-3, B-5, B-6, B-12, biotin) and keeps hair strong (biotin).
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I have been a loyal user of Solgar Vitamin B complex for many years, but now I am having trouble obtaining them here in Belgium. A trip to the Netherlands to stock up is just too far for me. So I am very pleased and my problem is solved. I cannot do without these vitamins and I find them to be the best. Regards, Nicole
Good product, great value for money!
Usually, one jar doesn't work immediately.. with a second jar you can already see some effect. The Megasorb Vitamin B-Complex is truly fantastic!! I really feel fitter thanks to this vitamin.
I am very satisfied with this product, I have been using it for a week now and I feel good.
Premium product of high quality. Use this as a supplement for extra energy during exercise.
- Contains 50 mg of most B vitamins per tablet
- Contains vitamin B-2 and B-6 in their active forms in the body (co-enzymatic form)
- The dark glass packaging provides optimal protection against the effects of oxygen, moisture, and light
Distributor
Ingredients
Per daily dose (1 tablet)
Fillers (microcrystalline cellulose, dicalcium phosphate, hydroxypropyl cellulose, mannitol, hydroxypropylmethyl cellulose) | |
Magnesium (citrate, oxide) | 24 mg |
Vitamin B-1 (thiamine mononitrate) | (4545 % NRV) 50 mg |
Vitamin B-6 (pyridoxine HCl)* | (3571 % NRV) 50 mg |
Vitamin B-5 (d-calcium pantothenate) | (833 % NRV) 50 mg |
Choline (bitartrate) | 21 mg |
Inositol | 50 mg |
Vitamin B-3 (nicotinamide) | (313 % NRV) 50 mg |
Lecithin | 50 mg |
Vitamin B-2 (riboflavin) | (3571 % NRV) 50 mg |
Anticaking agents (silicon dioxide, vegetable magnesium stearate) | |
Glazing agents (hydroxypropylmethyl cellulose, vegetable glycerine) | |
Pyridoxal-5-phosphate (co-enzyme B-6) | 5 mg |
Riboflavin-5-phosphate (co-enzyme B-2) | 5 mg |
Pantethine (co-enzyme B-5) | 5 mg |
Folic acid (pteroylmonoglutamic acid) | (200 % NRV) 400 µg |
Colouring (riboflavin) | |
Vitamin B-12 (cyanocobalamin) | (2000 % NRV) 50 µg |
Biotin (D-biotin) | (100 % NRV) 50 µg |
NRV = Nutrient Reference Value
* Prolonged daily use of this amount of vitamin B-6 may cause mild tingling or numbness in limbs for sensitive individuals.
As a food supplement for adults, take one tablet daily, preferably with a meal, unless otherwise advised. Do not exceed the recommended dosage.
Related health goals
Vitamin B6:
- Per daily dose, maximum 3 mg of vitamin B6: This food supplement is not suitable for children under 1 year.
- Per daily dose, more than 3 mg of vitamin B6: this food supplement is not suitable for children up to and including 3 years.
- Per daily dose, more than 5 mg of vitamin B6: this food supplement is not suitable for children up to and including 10 years.
- Per daily dose, more than 7 mg of vitamin B6: this food supplement is not suitable for children up to and including 17 years.
Yeast | no |
Gluten | no |
Milk or milk derivatives | no |
Soya | no |
Sucrose | no |
Preservatives | no |
Salt added | no |
Suitable for vegetarians | yes |
Suitable for vegans | yes |
kosher | yes |
Consult an expert before use in case of pregnancy, breastfeeding, illness or medication use.
Legally required warnings
Vitamin B6
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
VitD3 Pharma Noord
Kelp (Solgar)
Selenium (Solgar)
Chelated Magnesium (Solgar)
Vit D12 lozenges (Solgar)
Biotin (Solgar)
You can replace all of these with 3 tablets of the Female Multiple. For some nutrients, the dosage will be slightly lower, but if you have been using the above products for several months, the likelihood of having a deficiency now is very low. The Female Multiple provides more than enough of the various nutrients for general maintenance, including 400 mg of magnesium, 200 mcg of selenium, 150 mcg of iodine, 10 mcg of vitamin D2, 400 mg of vitamin C, 300 mcg of biotin, and 200 mcg of vitamin B12.
The Female Multiple provides 15 mg of zinc and 1500 mcg of copper per 3 tablets. If you were to combine the Female Multiple with 1 or 2 tablets of the MSM 1000 mg, then the Skin, Nails and Hair Formula would also become unnecessary.
You do not necessarily need to use both Chlorella and Spirulina. You can alternate between a pack of one and the other.
For the Chitosan and Milk Thistle Complex, I could mention alternatives (milk thistle, chitosan), but I am not aware of any combination product, so these would remain as two separate products.
This product comes in tablet form. You can grind these tablets with, for example, a pestle and mortar. The powder can then be mixed into something else. This will not adversely affect its efficacy.
Actually, when using a good multivitamin, it is not necessary to take an additional B-complex, as most multivitamins provide ample B vitamins.
A multivitamin with relatively small, easy-to-swallow tablets is the Multi Vitamins Complex.
Additionally, there are also a number of multivitamins available in powder form:
https://www.vitaminstore.nl
Especially the Every Day Powder is highly recommended.
If desired, the total intake of B vitamins (including B12) can be further increased with the Brewer's Yeast (beer yeast powder). This can be combined with any multivitamin.
The best alternative is Solgar's Prenatal Nutrients. This multivitamin has an adjusted amount of vitamin B6, specifically 1.25 mg per daily dosage of 2 tablets. This is 1/44 of what is in the Megasorb.
You could also opt for a complete multivitamin instead of the B-complex, so that you not only supplement the B vitamins but also all other vitamins and minerals.
Magnesium Citrate is perfectly fine to take as well. 400 mg per day is a good dosage.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders