Organic Psyllium Fibres OrganicMattisson Healthstyle
Psyllium fibres, derived from the seed husks of the psyllium plant, are rich in soluble and insoluble fibres that support digestion and help maintain healthy cholesterol levels*. These fibres form a gel when they come into contact with water, making them ideal as a binding agent in gluten-free bread and reducing the likelihood of bloating.
*Evaluation of health claims is ongoing.
More about this product
What are Psyllium Fibres?
Psyllium (Plantago seed) consists of the seed husks from the seeds of the psyllium plant. Psyllium is made up of more than 80% non-digestible fibres, of which 70% are soluble fibres and 30% are insoluble fibres. Psyllium forms a gel when it comes into contact with water and can absorb up to ten times its own dry weight in water. One advantage of psyllium fibres over other soluble fibres is that psyllium is less fermented by gut flora, thus causing fewer issues such as bloating and flatulence.
Psyllium is beneficial for cholesterol levels*.
*Evaluation of health claims is ongoing.
What are dietary fibres?
Dietary fibres are a type of carbohydrate that your body cannot digest or absorb. Instead of providing energy, they play a crucial role in digestion and gut health. They are found in plant-based foods such as vegetables, fruits, legumes, nuts, and whole grains.
What types of fibres are there?
There are two main types of fibres:
Soluble fibres – These dissolve in water and form a gel-like substance in the intestines. Examples include acacia fibres, psyllium fibres, and fibres from oats and fruits.
Insoluble fibres – These fibres remain intact and promote bowel movements by increasing the bulk of the stool. They are found in whole grains, seeds, and vegetables.
Psyllium as a binding agent in gluten-free bread
Psyllium can be used as a binding agent in gluten-free bread due to its highly absorbent properties. This property replaces the function that gluten would normally provide.
Ensure adequate fluid intake when using Psyllium.
Other information
EAN: (750 gram) 8720959402381
Distributor
Ingredients
| Nutritional value per | 100 g / 2 g |
| Energy | 774 kJ 193 kcal / 14.4 kJ 3.9 kcal |
| Fats | 0.5 g / 0.01 g |
| - of which saturated fatty acids | 0.06 g / 0.0 g |
| Carbohydrates | 2.0 g / 0.04 g |
| - of which sugars | <0.24 g / 0.0 g |
| Proteins | 1.0 g / 0.02 g |
| Fibres | 88 g / 1.74 g |
| Salt | 0.3 g / 0.01 g |
Ingredients
Organic Psyllium (Plantago ovata, seed husk)
Once daily, mix 1 to 2 teaspoons (2-4 g) with water, yoghurt, or fruit juice and preferably consume before a meal.
Drink immediately as psyllium absorbs liquid quickly and in large amounts.
Ensure adequate fluid intake when using psyllium, both when drinking and throughout the day.
Not suitable for children and people with swallowing difficulties.
Do not take simultaneously with medications.
Do not exceed the recommended dosage. This product is not a substitute for a varied diet.
Storage
Store in a cool, dry place and keep sealed. Keep out of reach of children.
Legally required warnings
Psyllium Husk
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Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Psyllium fibres, derived from the seed husks of the psyllium plant, are rich in soluble and insoluble fibres that support digestion and help maintain healthy cholesterol levels*. These fibres form a gel when they come into contact with water, making them ideal as a binding agent in gluten-free bread and reducing the likelihood of bloating.
*Evaluation of health claims is ongoing.
What are Psyllium Fibres?
Psyllium (Plantago seed) consists of the seed husks from the seeds of the psyllium plant. Psyllium is made up of more than 80% non-digestible fibres, of which 70% are soluble fibres and 30% are insoluble fibres. Psyllium forms a gel when it comes into contact with water and can absorb up to ten times its own dry weight in water. One advantage of psyllium fibres over other soluble fibres is that psyllium is less fermented by gut flora, thus causing fewer issues such as bloating and flatulence.
Psyllium is beneficial for cholesterol levels*.
*Evaluation of health claims is ongoing.
What are dietary fibres?
Dietary fibres are a type of carbohydrate that your body cannot digest or absorb. Instead of providing energy, they play a crucial role in digestion and gut health. They are found in plant-based foods such as vegetables, fruits, legumes, nuts, and whole grains.
What types of fibres are there?
There are two main types of fibres:
Soluble fibres – These dissolve in water and form a gel-like substance in the intestines. Examples include acacia fibres, psyllium fibres, and fibres from oats and fruits.
Insoluble fibres – These fibres remain intact and promote bowel movements by increasing the bulk of the stool. They are found in whole grains, seeds, and vegetables.
Psyllium as a binding agent in gluten-free bread
Psyllium can be used as a binding agent in gluten-free bread due to its highly absorbent properties. This property replaces the function that gluten would normally provide.
Ensure adequate fluid intake when using Psyllium.
Other information
EAN: (750 gram) 8720959402381
Distributor
Ingredients
| Nutritional value per | 100 g / 2 g |
| Energy | 774 kJ 193 kcal / 14.4 kJ 3.9 kcal |
| Fats | 0.5 g / 0.01 g |
| - of which saturated fatty acids | 0.06 g / 0.0 g |
| Carbohydrates | 2.0 g / 0.04 g |
| - of which sugars | <0.24 g / 0.0 g |
| Proteins | 1.0 g / 0.02 g |
| Fibres | 88 g / 1.74 g |
| Salt | 0.3 g / 0.01 g |
Ingredients
Organic Psyllium (Plantago ovata, seed husk)
Once daily, mix 1 to 2 teaspoons (2-4 g) with water, yoghurt, or fruit juice and preferably consume before a meal.
Drink immediately as psyllium absorbs liquid quickly and in large amounts.
Ensure adequate fluid intake when using psyllium, both when drinking and throughout the day.
Not suitable for children and people with swallowing difficulties.
Do not take simultaneously with medications.
Do not exceed the recommended dosage. This product is not a substitute for a varied diet.
Storage
Store in a cool, dry place and keep sealed. Keep out of reach of children.
Legally required warnings
Psyllium Husk
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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- 750 gram popular€26.95€22.91
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