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Absolute Vitamin D3 25 mcg (1000 IU)Mattisson Healthstyle
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Vitamin D enhances the absorption of calcium in the bones. The Health Council recommends that seniors and people with darker skin tones take additional vitamin D to strengthen the bones. You produce vitamin D with the help of sunlight, but you can also obtain it through your diet. Vitamin D3 is found in, among other things, oily fish.
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