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Hanoju Chia seeds
Ingredients
100% Chia seeds (Salvia hispanica)
Nutritional value per 100 grams
Caloric value 444 kcal (1832 kJ)
Total fat content 31.4 g
Saturated fat 3.8 g
Trans fat 0 g
Omega-6 fatty acids 6.4 g
Omega-3 fatty acids 18.5 g
Monounsaturated fatty acids 2.1 g
Cholesterol 0 g
Carbohydrates 4.9 g
Fibre, total 33.7 g
Soluble fibre 4 g
Insoluble fibre, 29.7 g
Protein 21.2 g
Usage:
Enhance your meals by adding Chia seeds to your salad, cereals, yoghurt, or as an addition to bread mixture. Do not consume more than 15 grams per day.
Manufacturer:
Hanoju BV
Roelvinkstraat 1
7101 GN Winterswijk
10-2014
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