Growing up with vitamin bottles on the table, you could say that Caya was introduced to it from an early age. From a young age, she has been involved with health, initially due to a weak immune system and frequent illnesses, and today because there's nothing better than feeling fit every day. For Caya, being healthy is the foundation to do what you love most.
Caya has a background in marketing and over time felt the urge to 'do something with health'. That's how Vitaminstore came into her life, allowing her to perfectly combine her two interests, marketing and health. With a diploma in hand, she can now also call herself an Orthomolecular Advisor. This enables her to ensure that all online and offline content is of the highest quality and created with an orthomolecular vision.
Furthermore, Caya strongly believes in finding the right balance between nutrition, sleep, exercise, and relaxation. Instead of viewing these components separately, she sees them as closely working factors to achieve optimal health.
In addition to the five days a week that Caya energetically dedicates to Vitaminstore, she enjoys spending time in the gym. Not just doing anything, but engaging in strength training which she tracks in schedules and nowadays monitors with her Apple Watch. Measuring is knowing!
