What is Scutellaria (Skullcap) and its Benefits

Scutellaria is the Latin name for Skullcap. The name Scutellaria refers to the cup-shaped flowers of the plant, as 'scutella' means little dish or small shield. There are approximately 200 to 300 types of skullcap, with Scutellaria baicalensis and Scutellaria laterifolia being the most well-known in herbal medicine (phytotherapy). These two plants, with their beautiful deep blue – almost purple flowers, are found in supplements due to their unique properties.

Where does Scutellaria (Skullcap) come from?

Scutellaria grows worldwide, from North America to China, as well as in Western Europe and the Balkans. Scutellaria baicalensis originates from Eastern Siberia but extends to other parts of Russia and is also found in China, Mongolia, Japan, and Korea. In Europe, the plant is cultivated. Scutellaria laterifolia originates from North America, specifically in the eastern regions.

Active Compounds in Scutellaria (Skullcap)

Scutellaria has been used for centuries (over 2000 years) in traditional medicine. It is especially popular in traditional Chinese medicine. Specifically, the root of the Skullcap is used in traditional medicine. The root is dried and processed into a powder that is easy to ingest. The unique effects of Scutellaria stem from the various flavonoids contained in the root, which are bioactive compounds that help support health. Some flavonoids that Scutellaria is rich in include baicalin, wogonin, and apigenin.

Effects of Scutellaria baicalensis

Scutellaria baicalensis has been used for centuries in traditional herbal medicine due to its 'cooling' properties. It is particularly popular during the spring when trees, grasses, and plants bloom.

Scutellaria Supplements

When looking for Skullcap supplements, you will primarily encounter Scutellaria baicalensis. It is available in capsules containing root extract and/or root powder. An extract is a highly concentrated form of the root and contains a relatively high amount of active compounds compared to just the root powder. Scutellaria baicalensis pairs well with vitamin C and zinc, both of which support the immune system.

Author: Noëlle van Seggelen