Laura Contreras

Course:Orthomolecular Epigenetic Therapist, Registered Gut Therapist
Job title:Content Writer Food & Health
Laura works as a gut therapist and helps people improve their health and ailments. Her interest in how the body functions and how it can perform optimally has always been present, stemming from her career as a dancer.
This interest led her to delve deeper into understanding how all the systems in the body operate and how to optimise them. Naturally, her work involves a great deal of focus on nutrition and lifestyle, and she also utilises supplements when necessary.
In her practice, she often observes a lack of knowledge regarding the impact of nutrition and lifestyle. Thanks to the studies she has pursued, the numerous research papers she reads, and her field experience, she is well-equipped to inform people about nutrition and health.
As you might imagine, Laura believes that knowledge about nutrition and a healthy lifestyle is the key to a more vital life.